PERFORMANCE COACHING
…Since 2004, this is what makes us unique - we take a scientific approach to coaching while also understanding that life and sport are tightly woven, so we create plans that are both bespoke and measurable.
PUT YOUR eLAB RESULTS INTO ACTION
Endurance offers customized training templates based on your test results. This allows you to get the most out of your eLab visits.
COACHING AT EVERY LEVEL
Endurance offers coaching services & training plans for endurance athletes across the entire spectrum of athletic experience, from first timers to seasoned elite athletes.
COACHING THAT’S TAILORED TO YOUR SPECIFIC HEALTH & FITNESS GOALS
Coaching is done through the Training Peaks Software interface with phone, email and 1:1 communication.
One-time consultations are also available to help streamline plans for the experienced or self motivated individuals who need only a bit of guidance.
WE’VE GOT COACHING DOWN TO A SCIENCE
From just off of the couch to seasoned athletes, customized training plans are available for everybody.
Exercise testing enables us to create plans that are adaptable and measurable. Based on testing results, we carve out the recommendations per individual metabolism, goals, and overall performance & health objectives.
WHAT MAKES ENDURANCE COACHING DIFFERENT?
Our process is built on empathy, trust, and communication.
Data driven plans, which makes them measurable for long-term customization
Frequent exercise testing wrapped into each membership
Access to exclusive technology and instruments
Coaches with 20+ years of experience in data interpretation and application
Nutrition support
Our process is built on empathy, trust, communication
It’s 1:1 and personalized experience
We examine overall trends, we don’t nitpick at each individual training session
Someone is there for you when you need it
Athletes have agency
Timely and responsive
If you have more specific questions about Performance Coaching, head over to our FAQ.
PERFORMANCE COACHING MEMBERSHIPS
PERFORMANCE COACHING MULTI-SPORT
$499/MO + $350 START-UP
3/mo commitment
Bespoke correspondence coaching & training plan
Unlimited Training Plan adjustments
Training Peaks Premium Account
Up to 4 Performance Assessments, additional Assessments 30% discount
Unlimited coach communication via email
Bi-weekly phone/virtual check in, up to 30 minutes
24 hour Coach response time
Member pricing on bike fits, sweat testing, nutrition and retail (10% discount)
Access to 1:1 swimming, cycling, running skill sessions at 50% discount
Nutrition Consultation at 50% discount
Sweat Test at 50% discountAdditional gym access $49/month
Additional eCycling access $99/month
PERFORMANCE COACHING
$399/MO + $250 START-UP
3/mo commitment
Bespoke correspondence coaching & training plan
Unlimited Training Plan adjustments
Training Peaks Premium Account
Up to 2 Fitness Assessments, additional Assessments 30% discount
INSCYD analytics / Performance Assessments, $100
Unlimited coach communication via email
Bi-weekly phone/virtual check in, up to 30 minutes
24 hour Coach response time
Member pricing on bike fits, sweat testing, nutrition and retail (10% discount)
Access to 1:1 cycling, running skill sessions at 50% discount
Nutrition Consultation at 50% discount
Sweat Test at 50% discount
Additional gym access $49/month
Additional eCycling access $99/month
ACTION PLAN TEMPLATE
$299 + START-UP*
Customized Exercise or Training Template based on your eLab test results, regardless of which test you completed (Fitness Assessment $299, Performance Assessment $385 or Maximal Fat Burning Test $299)
Re-test recommended after 9 week training plan is completed. Re-test priced at the regular rate.
Training Peaks Basic Account
Member pricing on bike fits, nutrition and retail (10% discount)
Additional gym access $99/month for up to 3 months
*Initial eLab testing is required to develop training template. Pricing listed above.