Exercise testing provides individuals with tailored, evidence-based, exercise, training, and nutrition plans. Customized coaching options are available.
The most valuable part of exercise testing is how the data is translated into results, so we put our experience in sport science to work for you!
WELCOME TO THE eLAB
OUR PROPRIETARY EXERCISE TESTING LABORATORY
eLAB IS FOR EVERYBODY
Endurance's exercise testing laboratory offers an entirely unique service. In addition to the testing component of a lab visit, an experienced exercise physiologist interprets your results into customized exercise or training recommendations. Our years of experience, professionalism, and high-caliber clinical-grade instruments have established eLab's highly regarded reputation.
How can metabolic testing help you?
If you have more specific questions about the eLAB, head over to our FAQ.
FIND YOUR FITNESS TYPE
ACCOUNTABILITY SEEKERS
Individuals who recognize the importance of external accountability to stay committed to their fitness and weight loss goals, and therefore prefer programs that offer regular check-ins or support systems.
TESTS IDEAL FOR THIS FITNESS TYPE:
Body Composition, Maximal Fat Burning Assessment, Resting Metabolic Rate Testing
FITNESS ENTHUSIASTS
Active individuals seeking a depth of knowledge about finding the “right” intensity of exercise and nutrition-related variables around exercise.
TESTS IDEAL FOR THIS FITNESS TYPE:
OUTDOOR ENTHUSIASTS
Hikers, Ruckers, Stand-up Paddle Boarders, and Adventure Seekers who love to be active but wouldn’t categorize themselves under one single discipline or traditional sport.
TESTS IDEAL FOR THIS FITNESS TYPE:
Body Composition, Maximal Fat Burning Assessment, Resting Metabolic Rate Testing, Fitness Assessment, Sweat Sodium Testing
BIG TIME DATA HEADS
Athletes, regardless of experience or competitive interests, just love having data.
TESTS IDEAL FOR THIS FITNESS TYPE:
Body Composition, Sweat Sodium Testing, Field, Remote & Group Testing, Performance Assessment
RECREATIONAL CYCLISTS
Cyclists (roadies, gravel riders, mountain bike & enduro adventurers, first-timers) who ride frequently for fun and fitness, perhaps targeting their first century ride, attempting to place high in a Gran Fondo, or interested in a long gravel cycling event.
TESTS IDEAL FOR THIS FITNESS TYPE:
Body Composition, Fitness Assessment, Sweat Sodium Testing, Field, Remote & Group Testing
COMPETITIVE & PROFESSIONAL CYCLISTS
Professional, elite-level, and highly competitive cyclists looking to refine their training, fueling, nutrition, and hydration strategies. This includes coaches and athletes who want to establish a metabolic profile for optimal training guidance and benchmarking.
TESTS IDEAL FOR THIS FITNESS TYPE:
Body Composition, Sweat Sodium Testing, Field, Remote & Group Testing, Performance Assessment
SWIMMERS, RUNNERS & ROWERS
Swimmers from beginner to elite pool or open water. Runners across all levels of experience, competitive and recreational, from Ultra trail runners to roadies and joggers. Rowers from recreational erg-users to competitive and experienced rowers.
TESTS IDEAL FOR THIS FITNESS TYPE:
Body Composition, Sweat Sodium Testing, Field, Remote & Group Testing, Performance Assessment, Running Economy Test
MULTI-SPORT ATHLETES
Triathletes of all levels, from recreational, newbies, or up to the professional level.
TESTS IDEAL FOR THIS FITNESS TYPE:
Body Composition, Sweat Sodium Testing, Performance Assessment
