PERFORMANCE ASSESSMENT

This in-depth protocol offers a comprehensive assessment, utilizing INSCYD analytics to provide detailed insights into various fitness parameters such as VO2max, lactate production rate (VLamax), anaerobic threshold, FATmax, and personalized training zones. It caters specifically to experienced athletes and is employed for field testing across various disciplines including running, cycling, swimming, and erg-based rowing.

Learn more about the difference between the Performance Assessment and the Fitness Assessment here.

TEST RESULTS INCLUDE:

  • Body profile measurement (% body fat)

  • VO2 max

  • Caloric expenditure and fuel utilization

  • Maximal Fat & Carbohydrate burning (Fatmax & Carbmax)

  • Training Thresholds for both power, pace and heart rate

  • Lactate production rate (VLamax)

  • Maximal Lactate Steady State (MLSS)/Anaerobic Threshold (AT)

Testing available for running, cycling, swimming, and rowing (erg-based) and used for all field and group testing.

NON-MEMBER PRICING

  • Elite Performance Assessment (INSCYD test) $389

  • Follow Up* Elite Performance Assessment (INSCYD test) $359

    *within 6 months of initial test

  • Multi-Sport: Elite Performance Assessment (INSCYD test) 10% discount

THIS SERVICE IS BEST SUITED FOR: