Body Composition & Analysis: Know Your Body Inside & Out

Quick, non-invasive, and powerful insights - whether you're chasing performance or recovering with confidence.

Using the gold-standard InBody bioelectrical impedance analysis (BIA), we provide fast and accurate measurements of your body fat, muscle mass, and water content - all with a simple stand-on scale and hand electrodes. Results in under a minute.

We also offer skinfold measurements as an alternative - pinch, measure, and repeat for reliable body fat estimates.

What is Body Composition & Analysis?

  • Your body fat percentage, lean muscle mass, and hydration levels

  • Snapshots you can track over time-measure progress, prevent plateaus, and stay accountable

What will you walk away with?

  • Better than a scale: See what’s really changing - muscle gain vs. fat loss - not just your weight.

  • Missing BMI’s mark: Two people with the same weight can be vastly different in composition; this test shows why.

  • Scientific: InBody BIA captures data directly, delivering repeatable and accurate results.

Why is all of this important?

  • Anyone focused on real progress, not just a number on the scale

  • Athletes aiming to optimize performance or recovery

  • All fitness levels, whether returning from injury or dialing in a peak plan

Who is this test is ideal for?

  • Performance Assessment (INSCYD test) $389

  • Follow Up* Performance Assessment (INSCYD test) $359

  • Multi-Sport: Performance Assessment (INSCYD test) 10% discount

    *within 6 months of initial test

Non-Member Pricing

Ready to Track Smarter?

Book your Body Composition Analysis today and gain clarity on your progress - whether you're aiming for podiums or a stronger, healthier return to movement.