MAXIMAL FAT BURNING ASSESSMENT

The results of this test provide the exercise intensity required to optimize fat burning (FATmax) and improve fat metabolism and can be applied to customizing your exercise, training, and nutrition recommendations.

TEST RESULTS INCLUDE:

  • Body composition measurement by bioelectrical impedance analysis (BIA)

  • The exercise intensity for maximal fat burning with both heart rate & power for cycling & rowing or speed/pace for runners & swimmers.

  • Nutritional values related to caloric expenditures during exercise

  • Substrate, or fuel, utilization during exercise

NON-MEMBER PRICING

  • Maximal Fat Burning Assessment $299

  • Follow Up* Maximal Fat Burning Assessment $279

    *within 6 months of initial test

THIS SERVICE IS BEST SUITED FOR:

  • Getting a granular look at how your body uses fat and carbohydrates for energy during a low-intensity exercise test is critical for creating an exercise plan and understanding nutritional needs.