Performance Coaching
Customized endurance training built on science
Whether you're training for your first 5K or aiming for a podium finish, Endurance PTC’s Performance Coaching program in Mill Valley offers data-driven, personalized training plans that deliver measurable results. We work with athletes of all levels across the Bay Area, integrating the latest in sports science with over 20 years of hands-on coaching experience.
Our approach combines INSCYD testing, physiological assessments, and real-time feedback to build bespoke endurance training plans that match your lifestyle, goals, and performance profile.
What Makes Our Coaching Different?
Science-Based, Athlete-Centered:
Your plan is built on actual data from eLab testing—including VO2 max, lactate threshold, sweat sodium testing, and more.One-on-One Support:
Coaching includes frequent communication via phone, email, and TrainingPeaks software.Comprehensive Services:
Performance coaching memberships come with fitness assessments, skill sessions, discounted gym and eCycling access, and nutrition support.Tailored for Every Level:
From casual fitness seekers to competitive athletes, we meet you where you are.
Performance Coaching Memberships
Performance Coaching Multisport
$499/Mo + $350 Start-up
3/mo commitment
Bespoke correspondence coaching & training plan
Unlimited Training Plan adjustments
Training Peaks Premium Account
Up to 4 Performance Assessments, additional Assessments 30% discount
Unlimited coach communication via email
Bi-weekly phone/virtual check in, up to 30 minutes
24 hour Coach response time
Member pricing on bike fits, sweat testing, and retail (10% discount)
Access to 1:1 swimming, cycling, running skill sessions at 50% discount
Sweat Test at 50% discount
Additional gym access $49/month
Additional eCycling access $99/month
Performance Coaching
$399/Mo + $250 Start-up
3/mo commitment
Bespoke correspondence coaching & training plan
Unlimited Training Plan adjustments
Training Peaks Premium Account
Up to 2 Fitness Assessments, additional Assessments 30% discount
INSCYD analytics / Performance Assessments, $100
Unlimited coach communication via email
Bi-weekly phone/virtual check in, up to 30 minutes
24 hour Coach response time
Member pricing on bike fits, sweat testing, and retail (10% discount)
Access to 1:1 cycling, running skill sessions at 50% discount
Sweat Test at 50% discount
Additional gym access $49/month
Additional eCycling access $99/month
Action Plan Template
$299 + Start-up*
Customized Exercise or Training Template based on your eLab test results, regardless of which test you completed (Fitness Assessment $299, Performance Assessment $385 or Maximal Fat Burning Test $299)
Re-test recommended after 9 week training plan is completed. Re-test priced at the regular rate.
Training Peaks Basic Account
Member pricing on bike fits and retail (10% discount)
Additional gym access $99/month for up to 3 months
*Initial eLab testing is required to develop training template. Pricing listed above.