Endurance - Performance Training Centers

eCycle of Fitness

assess

Science-based assessments are performed via eLab and eFit to diagnose your current state of health, fitness, performance and cycling biomechanics. Diagnose – The information obtained through the assessment process is evaluated with unique expertise to best proceed with your customized training and bike fit.

eCycle of Fitness

prescribe

Based on the diagnosis a customized eCoaching exercise and training program is prescribed to achieve the best results possible. Your eFit prescription provides valuable insight into bike position and pedaling dynamics for improved efficiency and power output.

eCycle of Fitness

apply

Our eCycling and eStrength programs assure that your training prescription is applied accurately to assure your fitness, performance and pedaling mechanics continue to improve.

eCycle of Fitness

evaluate

After each specified training phase we reevaluate to repeat the eCycle of fitness based on your renewed level of fitness and performance.

Services

Latest eNews

Small Business Saturday & Black Friday Promos

Don’t miss out on this great opportunity to support a local business, Endurance! You can, at the same time take advantage of restocking your own cycling and workout apparel or shopping early for the upcoming Holidays. – All long sleeve jerseys, vests and jackets are 30% off through November. – The Clearance Bin also offers 30% off and has recently…

Mike’s Bikes Women’s Ride Powered By Endurance

Join us on Sunday, September 30 for a conversational paced ride around Paradise Drive followed by coffee, snacks and a few retail promotions to boot. All Cycling Levels Welcome! Event Details: 8:45 a.m. – Meet at Mike’s Bikes Sausalito 9:00 a.m. – Ride Departure 11:00 a.m. – Return to Mike’s Bikes Sausalito 11:00 – Noon – Coffee, Snacks and Conversation…