Endurance - Performance Training Centers

eCycle of Fitness

assess

Science-based assessments are performed via eLab and eFit to diagnose your current state of health, fitness, performance and cycling biomechanics. Diagnose – The information obtained through the assessment process is evaluated with unique expertise to best proceed with your customized training and bike fit.

eCycle of Fitness

prescribe

Based on the diagnosis a customized eCoaching exercise and training program is prescribed to achieve the best results possible. Your eFit prescription provides valuable insight into bike position and pedaling dynamics for improved efficiency and power output.

eCycle of Fitness

apply

Our eCycling and eStrength programs assure that your training prescription is applied accurately to assure your fitness, performance and pedaling mechanics continue to improve.

eCycle of Fitness

evaluate

After each specified training phase we reevaluate to repeat the eCycle of fitness based on your renewed level of fitness and performance.

Services

Latest eNews

2012 Take Action Today

As the dust settles from holiday activities it’s time to Take Action Today and make plans for a year of health and fitness, best personal performances and memorable travel adventures that you’ll look back on, with great satisfaction, when toasting the end of a great 2012. Every year seems to go quicker than the last. Before you know it we’ll…

2012 eTravel, eCamps & Events

Now that you’ve decided on a 2012 plan of action to take improve your cycling fitness, it’s time to set a target to shoot for. This year we’re offering more trips, camps and rides then ever before. All of these events will be on a web calendar (coming soon) with all pertinent details. The July 7-14 Southern France Cycling Trip…