Sweat Sodium Testing - Precision Hydration, Personalized for You
Tune in to your sweat. Hydrate better. Perform stronger.
What is a Sweat Sodium test?
Since 2014, Endurance PTC has partnered with Precision Fuel & Hydration to offer sweat sodium testing - one of the few places in the U.S. doing it.
The test measures how much sodium you lose in your sweat and your sweat rate, allowing us to build a scientific, customized hydration plan just for you.
Learn more about the protocol by clicking the link below.
What will you walk away with?
Your sodium loss per volume of sweat + your sweat rate
A personalized hydration strategy - how much to drink, when, and what kind of electrolyte mix you need.
Tools to adjust hydration pre‑, during, and post‑effort so you’re fueling smart, especially when conditions get tough.
Why is all of this important?
Everyone loses sodium differently - what works for someone else may not work for you. Standard “general” hydration advice can miss the mark.
Proper hydration isn’t just about comfort; it’s about performance, recovery, avoiding heat illness, cramps, and feeling good in and between workouts.
Having precise data means fewer guesswork days, better training consistency, and more confidence when pushing limits.
Who is this test is ideal for?
Athletes (any level) who want to optimize performance and prevent cramping or dehydration.
Anyone training or competing in heat, humidity, or for long durations.
Individuals recovering from injury, where proper hydration is crucial for healing.
Anyone who’s felt “off” during workouts - tired too soon, heavy legs, or other signs that hydration/electrolytes might be out of balance.
Non-Member Pricing
Sweat Test $199
Sweat Testing Buddy Rate (2 people) $369
Group Sweat Testing (3+ people) PRICE TBD PENDING INQUIRY
Sweat Test & Fitness Assessment $449
Let’s get your hydration dialed in.
Book a Sweat Sodium Test today, or reach out to discuss what format (solo, buddy, or team) works best for you.